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How to take care of yourself (and others)
https://mentalhealthresource.wixsite.com/faopYou know, sometimes we just need to talk about how we’re really feeling and be totally honest with ourselves. It’s ok not to be ok folks, what’s important is we learn how to process and talk about how we’re feeling so that the ol’ boxes don’t come piling down. That’s the bad kinda hoarding. It’s important to state that this site isn’t based on professional advice, but the experience of an “ordinary” person's everyday struggles through life. They provide you with helpful tips and advice that worked for them but isn’t the one size fits all solution, so be sure to get extra help if you need it.
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