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  • The Bored Hoard
    20 November 2020 at 6:51 pm

    Sometimes you just want to focus on one set of muscles, whether that would be to get a bigger ass like Kim, or to just bulk up those biceps. Choose a muscle to work on from the diagram and you’ll be given a set of exercises that are specifically chosen to strengthen that particular muscle. Remember, just don’t skip leg day.

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